Tag: health food

De-stressing and Health Boosting Smoothie!

Normally, I would have a cup of tea to start my day, but when I am stressed I start it with this delicious smoothie for the added zen. Anxiety is a very real thing. Nowadays, literally everyone I know is stressed out due to one reason or another. It’s just the life we all live. […]

Read more

Lamb and Barley Soup

In the history of this young blog, this is already the seventh lamb recipe I share with you. This time, Lamb and Barley Soup. A healthy Mediterranean winter warming recipe. And if you ever believed that barley were a tasteless grain, the mega flavour in this super quick soup will surprise you! So here is what […]

Read more

SLOPPY JOES (cooking video)

I would like to say for the record that I’m just an old carnivore when it comes to burgers! My burgers have to be meaty, cheesy and with a fresh and tangy crunch! You might remember the sloppy Joes I posted some time ago. It’s a super tasty and really quick to cook family dinner! […]

Read more

Creamy Fettuccine with Asparagus and Prawns

The early September sun is still shinning and it is tempting to be out and about, so when you’re heading off for a family bicycle ride or a walk in the park, what you need is something light and quick to eat, but something which also keeps the energy level topped up over time …and I happened to […]

Read more

Seafood Ramen….”My spin on an absolute classic”

Another seasonal situation, a family-wide summer flu, sent me into the kitchen for something fortifying and this nutritious broth has it all to fix it…! Even if you’re not in to broths and soups, this sunshine in a bowl may inspire you to try it…. Seafood Ramen!, A delicious seafood and noodle soup from Japan, with […]

Read more