Curried Chicken and Mango Chutney Wrap
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Curried Chicken and Mango Chutney Wraps! really the easiest and yummiest chicken wraps you have ever made!
Course: Main Course
Author: SadisCraft
Ingredients
  • 1 cup Roast or grilled chicken thighs or breast or diced
  • 2 chopped green onions
  • few leaves chopped basil
  • 1 handfull chopped fresh mint leaves
  • 1 handful rocket leaves or chopped lettuce or your choice of greens
  • 1/4 cup sweet corn
  • 1 handful grapes unpeeled, diced into 1/4
  • 1/2 cup thinly chopped cabbage
  • 1/2 cup cooked chickpeas rinsed, drained and coarsely chopped
  • 1/3 cup mango chutney
  • 1/3 cup low fat Greek yogurt
  • 1-2 dash of tabasco
  • 1-2 dash of sriracha or mild chilli sauce
  • 1/2 tsp garlic salt optional
  • 1 tbsp mild curry powder
  • salt and black pepper to taste
  • 1 tbsp fresh lime juice
  • 1 tbsp garlic infused olive oil
  • 1/4 cup mayonnaise
  • 1/4 cup raisins
  • 1/2 cup goat cheese Crumbled
  • whole wheat or soft flour tortillas or your choice of tortillas
Instructions
  1. In a large bowl, combine the chutney, yogurt, curry powder, tabasco, chilli sauce  garlic oil, lime juice, garlic salt, raisins, mayonnaise salt and pepper. Whisk until combined.
  2. Add the green onions, mint, basil, corn, chicken, grapes, chickpeas, cabbage and lettuce or rocket and mix it all together. crumble the goat cheese on top. 
  3. Spoon the filling into the center of each wrap, leaving a 2- to 3-inch border. Fold the top flap of the wrap up and over the filling. Fold in the sides and roll up tightly to enclose the filling. Cut each wrap in half and serve.
Recipe Notes

Note: I roast my chicken thighs on bone covered with garlic, fresh or dry thyme ,lemon zest and juice, salt, pepper and butter for 30-35 minutes on 180°. Freezes well too.